WHAT IS COMMIT TO BE FIT?
A COMMUNITY WELLNESS EFFORT FOCUSING ON THREE AREAS: FINANCIAL, EMOTIONAL AND PHYSICAL HOW DO I JOIN? IT’S SIMPLE… - FORM A TEAM OF 4 MEMBERS THAT WILL HELP MOTIVATE YOU (INDIVIDUALS ARE WELCOME, TOO) - FILL OUT THE REGISTRATION FORM (DOWNLOAD THE FORM AT OUR WEBSITE: WWW.COMMITFITLIBERAL.WEEBLY.COM) OR PICK ONE UP AT THE SEWARD CO. EXTENSION OFFICE, 1081 STADIUM RD. OR LIBERAL RECREATION CENTER, 1109 W. 7TH) AND BRING IT TO ONE OF THE OFFICES JUST MENTIONED. THE FIRST 15 TEAMS TO SIGN UP WILL BE ELIGIBLE FOR PRIZES AT THE KICK OFF. - THERE IS A FEE OF $10 PER PERSON OR $15 PER FAMILY (SCHOLARSHIPS ARE AVAILABLE). THEN WHAT? - ATTEND THE KICK OFF JAN. 26, 6 PM, SEWARD COUNTY EVENT CENTER, 810 STADIUM RD., WHERE ZIG ZIGLER SPEAKER, MIKE RODRIQUEZ, WILL MOTIVATE YOU! A FREE LIGHT SUPPER AND DAYCARE WILL BE PROVIDED. - FILL OUT THE SCREENING FORMS. THESE WILL HELP YOU SET YOUR GOALS. - SET A GOAL IN ALL OR ANY OF ALL OF THE AREAS. THE AGENCIES WILL OFFER ALL KINDS OF INFO/WAYS TO HELP YOU REACH YOUR GOALS. - PICK UP YOUR PASSPORT DESIGNED TO HELP YOU TRACK YOUR PROGRESS THROUGHOUT THE YEAR. WHAT AGENCIES ARE INVOLVED? K-STATE RESEARCH AND EXTENSION, LIBERAL RECREATION DEPT., SOUTHWEST MEDICAL CENTER, LIBERAL AREA COALITION FOR FAMILIES, SEWARD COUNTY COMMUNITY COLLEGE /AREA TECHNICAL SCHOOL, SEWARD COUNTY HEALTH DEPT., SEWARD COUNTY ADMIN., SOUTHWEST GUIDANCE CENTER HOW LONG IS THE PROGRAM? THE PROGRAM KICKS OFF JAN. 26 AND WILL GO UNTIL NOVEMBER 16 BUT ATTENDANCE AT ANY OF THE MOTIVATIONAL MEETINGS OFFERED IS OPTIONAL. YOU MAY JOIN AT ANY TIME DURING THE YEAR. DOES THIS EFFORT JUST FOCUS ON PHYSICAL HEALTH? NO, THE EFFORT FOCUSES ON FINANCIAL, EMOTIONAL AND PHYSICAL WELLNESS. DO I HAVE TO ATTEND ALL THE MEETINGS? NO. OPTIONAL MEETINGS WILL BE OFFERED THROUGHOUT THE YEAR FOCUSING ON THE DIFFERENT AREAS: FINANCIAL, EMOTIONAL AND PHYSICAL HEALTH AND DESIGNED TO MOTIVATE YOU AND HELP YOU REACH THE GOALS YOU’VE SELECTED. YOU PICK AND CHOOSE WHICH PROGRAMS TO ATTEND. YOU CAN LEARN ABOUT OTHER OPPORTUNITIES OFFERED THROUGHOUT THE YEAR THROUGH TEXT MESSAGES– OPT IN ONLY –(THIS OPTION IS AVAILABLE ONLY IF YOU REQUEST IT), ON THE WEBSITE OR FACEBOOK PAGE. HOW CAN I LEARN MORE? GO TO THE ‘COMMIT TO BE FIT’ WEBSITE AT HTTP://COMMITFITLIBERAL.WEEBLY.COM/, CHECK OUT OUR FACEBOOK PAGE AT WWW.FACEBOOK.COM/COMMITFITLIBERAL OR CALL KATHY BLOOM AT THE EXTENSION OFFICE, 620-624-5604. |
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